Quail Egg Nutrition Facts – Quail eggs nutritional value is 3 to 4 times greater than chicken eggs and do not cause allergies. Quail eggs have been used for many years as a healing food by the Chinese to treat spasmodic cough, skin conditions, hay fever, rhinitis and asthma.
Quail eggs are full of vitamins and minerals. An example is quail eggs have 13% protein vs. 11% for chicken eggs. Your source for live quail, quail eggs and Quail Egg Recipes. Find quail eggs nutrition below.
Quail Egg Nutrition Facts
Serving Size 1 Quail Egg about 9 Grams
Vitamins – Amounts Per Selected Serving – Vitamin A 48.9 IU – Vitamin C 0.0mg – Vitamin D – Vitamin E – Vitamin K
Minerals – Amounts Per Selected Serving – Calcium 5.8mg – Iron 0.3mg – Magnesium 1.2mg – Phosphorus 20.3mg – Potassium 11.9mg – Sodium 12.7mg – Zinc 0.1mg – Copper 0.0mg
Quail Eggs and Supplies